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  • Start: 02 Dec 2026, 03:56 PM
  • End: 02 Dec 2026, 05:12 PM
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  • Start: 02 Dec 2026, 03:56 PM
  • End: 02 Dec 2026, 05:12 PM

Nutritious Yoga Quickie-Legs and Hips (Nutritious Yoga Quickie | Legs and Hips | 28 min)

₹500.00

A flowing yoga quickie that opens the legs and hips whilst also strengthening the core and arms. It's short, fun, and sweet and is almost equipment-free, making it easy and accessible for busy days and/or holidays! Hope it's useful and that it helps you get on the mat!

✤ Welcome to Online Yoga Teaching. If you're looking for healthy practice support and a great online community, please subscribe & join. These offerings flow from 34 years of almost daily practice, study, and teaching. I've also had the honour of working with some of our 'greats,' such as B.K.S. Iyengar, Geetaji, Faeq Biria, and Pattabhi Jois, and hope to pass on some of their energy through these online offerings. There are hundreds of free classes plus fresh weekly content. I always try to teach something new, and we practice together through all the ups and downs of life, rain or shine!

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Feature Course

The trainings are multi-style and you will learn and practice
Hatha Vinyasa (flow) and Yin Yoga.

04 Dec 2026 - 04:00 PM

Stretchy Stress Relief | 34 min | Gentle Intermediate Level | Online Yoga Teaching

Stretchy Stress Relief-34 min-Gentle Intermediate Level

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₹1,000.00

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02 Dec 2026 - 04:00 PM

Inward Chair Yoga Journey | 54 min | Intermediate Level | Online Yoga Teaching

Inward Chair Yoga Journey - 54 min-Intermediate Level

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₹1,500.00

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